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Foundations Pelvic Physical Therapy is Central Wisconsin's premier in-home postpartum physical therapy practice. As a pelvic floor physical therapist, I'm here to help you recover after birth with your holistic health and well-being in mind. Serving the Central Wisconsin area including but not limited to:
Athens
Antigo
Marshfield
Merrill
Mosinee
Stevens Point
Wausau
Wisconsin Rapids
In-Home Postpartum Care
Hands-on evaluation and treatment after birth, whenever you feel ready. Whether you are 3 months or 3 years postpartum, we can address the following:
Abdominal and pelvic floor muscle retraining
C-section recovery
Diastasis recti
Prolapse
Muscle tightness/soreness relief
Incontinence
Injury prevention
Return to exercise (running, weight lifting, etc)
Baby wearing
Scar tissue release
I'll bring everything to you for treatment in the comfort of your own home, no need to pack up the car or find childcare.
Your little one is welcome (and encouraged!) to join us for the session, resting on you or on a soft blanket right next to us.
Pricing
Initial Evaluation (75 min): $230
Follow-up Appointment (60 min): $180
8 Visit Package (including Initial Evaluation): $1,400 *savings of ~$20 per visit
In-Home Pregnancy Care
Hands-on evaluation and treatment of mobility and strength to facilitate smoother birth, prevent injury, and relieve discomfort, leaking, or prolapse symptoms. We'll take an in-depth look at:
Pelvic bones, ligaments, muscles, organs
Uterine alignment
Spinal mobility
Baby positioning
Personalized exercise program
Exercise modifications
Labor positions
Nursing/feeding set-up
Postural strength
Postpartum prep
Pregnancy wellness
We'll start with an initial evaluation and develop a plan of care together. Every visit includes hands-on treatment and tangible, actionable progression toward your goals.
I'll bring everything to you for treatment in the comfort of your own home, no need to set up child care or spend time driving.
Pricing
Initial Evaluation (75 min): $230
Follow-up Appointment (60 min): $180
8 Visit Package (including Initial Evaluation): $1,400 *savings of ~$20 per visit
Pregnancy and Postpartum Care:
1:1 Virtual
In-depth analysis of your favorite functional activities (running, lifting, jumping, workout) with real-time cues for form correction and modification to improve muscle coordination and get the most out of your exercise routine. Resolve issues like leaking, prolapse symptoms, joint pain. Take the guess-work out of returning to exercise and have a perinatal expert build you an effective strengthening and mobility program.
Pricing
Initial Evaluation (75 min): $230
Follow-up Appointment (60 min): $180
8 Visit Package (including Initial Evaluation): $1,400 *savings of ~$20 per visit